Dr. Zumbado’s Lifestyle Community employs the Ideal Protein Weight Loss Method,
a medically designed and supervised protocol with a consistent and proven track record.


What can you expect?

  • Rapid weight loss with a focus on protecting lean muscle mass
  • A personalized approach to setting weight loss goals, based on your health profile
  • A structured and simple eating plan
  • Weekly one-on-one coaching
  • Weekly body composition analysis
  • Healthy lifestyle education and an understanding of how food affects and is utilized by the body
  • Daily videos and recipes on your Ideal Protein TV
  • The emotional support of Dr. Zumbado’s Lifestyle Community

The Ideal Protein Weight Loss Protocol was developed over two decades ago by Dr. Tran Tien Chanh who focused his career and research on nutrition, with a particular emphasis on the treatment of obesity. According to Dr. Tran Tien “the cause of many weight issues in a modern society is insulin dysfunction.” The Ideal Protein Protocol addresses this dysfunction and encourages the body to live off its fat reserves while protecting lean body mass. There are four phases in the transformational Ideal Protein Weight Loss Protocol. During all four Phases you will receive uncompromising personal support, teaching you how to eat smarter in order to lose weight and most importantly, maintain a healthy lifestyle at a balanced weight.

During the weight loss protocol, dieters employ lifestyle changes that allow them to maintain their weight once they have reached their goal. We continue to support our dieters with educational materials, coaching, and emotional support beyond the weight loss period with our structured approach to maintenance.