Welcome To Dr. Z’s Lifestyle Community

Start Your Amazing Transformation!

We host regular seminars & events including Educational Seminars and Lifestyle Seminars.

Drop just 10% of your body weight and improve your health, lifestyle and mindset.

Educational Seminars

Congratulations on taking the important first step in your wellness journey by learning how to join the Dr. Z Lifestyle Community.  Get in the best shape of your life!

The next step is to attend a FREE Educational Seminar held every Wednesday at 6:30 pm. You will sample some of the delicious Ideal Protein food, hear success stories, and meet coaches who will be guiding you on your journey to a healthier YOU!

See calendar below!

Lifestyle Seminars

Attend a FREE Lifestyle Seminar because now is the perfect time to think about maintenance.  

Candidates for the Lifestyle Seminar.

  • Active Phase 1 client
  • Committed to maintaining a healthy lifestyle

What to expect?

  • A free 60-minute seminar
  • Become to understand the purpose of Pre-Stabilization/Phases 2 and 3
  • Learn strategies that you can begin to practice for healthy living in maintenance

Why attend a Lifestyle Seminar?

You’ve worked hard to attain your weight loss goals. Now, it’s time to prepare for healthy lifestyle living through proper maintenance.

See calendar below!

The four phases of the Ideal Protein Protocol are designed to help you set, achieve and maintain your weight loss goals.

august 2019

28aug6:30 pm8:00 pmFree Educational Seminar6:30 pm - 8:00 pm EST Dr. Zumbado, 60 Market St. #217,
Gaithersburg, MD 20878

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The four phases of the Ideal Protein Protocol are designed to help you set, achieve and maintain your weight loss goals.

Phase 1

Achieving 100% of your weight-loss results through a safe ketogenic diet.

Phase 2

Learning the fundamentals of food and how it impacts your body.

Phase 3

Focusing on developing smarter eating habits and better lifestyle living!

Phase 4

Maintaining your Ideal Weight and the new you! The Ideal You!