Summer’s ahead! We KNOW this season comes with challenges and temptations, with off-schedules, traveling, and triggers. Remember, you are NOT alone. KEEP your weekly appointment with your coach, to handle any sabotaging thoughts and to help you focus on staying in control.

Join our Summer Lovin’ Recipe Days challenge filled with the BEST Ideal Protein-friendly recipes to help you stay happy, healthy, satisfied and in control.

Together, we will enjoy the lazy, hazy, crazy days of vacations, picnics and barbecues, while maintaining our healthy eating habits!

Looking for a crowd pleaser? Summer Lovin’ Recipes are a winning combination—great taste and IP-compliant!

Summer Lovin’ Recipe Days Challenge

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Choose a recipe. Try one, two, or all!
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Make the recipe. Save time for a selfie with your masterpiece!

Use hashtags:  #DrZSummerLovin, #SummerLovinIPDays

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Share a photo!

Share a photo of your recipe on Dr. Zumbado’s Lifestyle Community FB page and/or share the photo with your coach.

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Win a prize!

(Redeem with your Coach at weekly appointment)

Week of June 3 – Salads

For this week’s challenge, create an IP Rotini salad entree. Select one of our Ideal Protein-friendly recipes to help you stay happy, healthy, satisfied and in control.

Week of June 10 – Main 

For this week’s challenge, create a recipe from our Main category. Light, fresh, and satisfying!

Our Summer Lovin’ Recipes are perfect for any occasion. Enjoy them for dinner or even a light lunch. They are simple and tasty!

Week of June 17 – Desserts 

For this week’s challenge, create a mouth watering recipe from our Desserts category. Delish!

Week of June 24 – Sides 

For this week’s challenge, choose a recipe from our Sides category–family-friendly, quick, easy, and seriously delicious.

Summer Lovin’ Recipes are a winning combination—great taste and IP-compliant!

Week of July 1 – Smoothies/Drinks (Mocktails)

For this week’s challenge, create a Mocktail! No need to feel left out of the parties when you can create your own festive drinks. Tip: fancy drinks can become more special simply by serving in pretty glassware along with a colorful straw.:)